Monthly Archives: February 2016

From the Web: In the pursuit of #optimism

20 Saturday Feb 2016

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optimism

 

Some good advice on how to become more optimistic… And positivity, as it is well known and documented, is a path to happiness, health and well-being…

http://www.fastcompany.com/3055069/how-to-be-a-success-at-everything/7-habits-that-can-help-you-become-more-optimistic?utm_source=mailchimp&utm_medium=email&utm_campaign=colead-weekly-newsletter&position=4&partner=newsletter&campaign_date=01082016

 

From the Web: On #Mindfulness and Mindlessness

06 Saturday Feb 2016

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mindfulness

Some great insight by Prof. Ellen Langer from Harvard University on how to bring more mindfulness to our lives and its benefits to our well-being…

https://hbr.org/2016/01/mindfulness-isnt-much-harder-than-mindlessness#