Unfavorable body image is one of the greatest impediments to building confidence. We have to learn to look beyond the mirror. Be kind to ourselves. Embrace unconditional self-acceptance–at the end of the day, personality is what can create a sustainable long-term impression, not looks.

http://www.canadianliving.com/health/prevention/4_body_image_traps_to_avoid.php?platform=hootsuite